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• 21:47, 16 August 2022 VeolaThiel41 talk created page No More Mistakes With Diet Plan (Created page with "Before I go on any further, let me share with you what I have learnt from a personal trainer some years back. I am a member of a fitness chain and my office used to be located near the gym. There was a period of time where I headed to the gym religiously to work out everyday.<br><br>Your diet and exercise will play major role to help you lose weight. Nothing works better than those two, and that is the truth to help you lose weight. Stop believing in the "I just lost 60...")