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• 21:47, 16 August 2022 VeolaThiel41 talk created page User:VeolaThiel41 (Created page with "As you may remember from biology class, all humans require a certain amount of calories each day to supply their bodies with enough fuel to do every-day activities. Depending on age and weight, women need anywhere from 1600 to 2000 calories a day, while men require 2000 to 3000 calories.<br><br>Counting calories is a powerful technique that can help those people who want to lose excessive weight. Knowing what you eat is important as it can tell you exactly which foods ar...")