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• 18:49, 16 August 2022 SimaBowser67423 talk created page If You Don t Diet Plan Now You ll Hate Yourself Later (Created page with "Add some activity. It doesn't need to be formal exercise, although it can be, but any activity at all. Go for a walk a few times a week, even if while window shopping or people watching for instance.<br><br>Your diet and exercise will play major role to help you lose weight. Nothing works better than those two, and that is the truth to help you lose weight. Stop believing in the "I just lost 60 pounds by using this body wrap in 2 weeks" advertisements. Sooner or later, t...")