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• 15:43, 16 August 2022 SommerH739294878 talk created page Use Common Sense For Healthy Weight Loss (Created page with "For a bodybuilder, strength athlete or someone doing optimize lean mass and size, it is a mistake. Here's why. "Hydrate" literally means "with water". Carbo- hydrates bind with water molecules and if carbohydrate intake is sufficient they will carry the actual into the muscle cell- (a "volumizing" effect) making them full and round. Insufficient carbohydrates will leave you with smooth, smaller and [http://www.junkyardtruck.wiki/index.php/User:SommerH739294878 Select Ke...")