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• 00:26, 15 August 2022 RosalynRahman5 talk created page User:RosalynRahman5 (Created page with "Another food product that helps reduce cholesterol is omega-3. Omega-3 is a fatty acid that is noted to have many health benefits besides helping to reduce cholesterol. You can get good amounts of omega-3 from herring, sardines, salmon, walnuts and flaxseed.<br><br>A person's cholesterol level is one of the biggest problems that lead to this condition. Cholesterol causes plague to build up in the blood vessels and causes the lining of the heart to narrow and restrict the...")